Cardigan Running Club had a strong showing at the recent Aberystwyth Charity 10k.

37 club members participated in the event on Sunday, December 1.

Veteran runner Helen Lutley excelled, finishing first in the over-70 category.

Jane Williams and Alistair Bowen both secured second places in their respective age categories, while numerous others finished in the top 10.

The club celebrated several personal bests and had a comfortable journey thanks to a Richard Bros bus.

Cardigan-based athlete David Cole won overall with a time of 32 minutes 32 seconds.

The club continues to thrive, offering fitness improvements and friendship.